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Information » Sport & Leisure » Outdoor Sports » Athletics

  • Athletics includes track and field events:
    • running: long distance, sprints, cross-country
    • throwing: shot put, javelin, hammer, discus
    • jumping: pole vault, high jump, long jump, triple jump
  • There are also combination events:
    • Triathlon
      • sprint distance: 750m swim, 20k cycle, 5k run
      • Olympic distance: 1,500m swim, 40k cycle, 10k run
      • Ironman: 3,800m swim, 180k cycle, 42k run
    • Decathlon
      • 100m sprint, long jump, shot put, high jump, 400m, 110m hurdles, discus
      • pole vault, javelin, 1500m
    • Hepathlon
      100m hurdles, high jump, shot put, 200m long jump, javelin, 800m
  • Athletics clubs vary in size and offer something for all the athletic events
  • There is no age limit to participate in athletics. Some clubs offer junior training and competition, with different age group categories
  • If you are unsure which particular event you prefer, then a coach can help you decide what you're good at

Running

  • Running or jogging can be enjoyed without joining a club, but make sure you stay safe if you are running alone outdoors

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